Postcards From Midlife Podcast
1) Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend
Trish & Lorraine are joined by sustainable, natural cleaning entrepreneurs Purdy Rubin & Charlotte Figg (aka Purdy & Figg) who share the best tips from their new book Clever Cleaning: The Natural Way ...Show More
2) Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman
World leading women’s health expert Dr Vonda Wright shares her new ‘healthspan plan’ with Lorraine & Trish, including a game changing 20 second exercise tweak, how to get into strength training & the ...Show More
3) Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power
Confessions from the 90s as Trish & Lorraine step back in time with retail & business guru Mary Portas, aka Mary Queen of Shops, to chat about her new book about her years turning Harvey Nicols from d...Show More
4) Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice
Lorraine & Trish meet relationship therapist & author Dr Kalanit Ben-Ari, who has spent 20 years helping thousands of couples navigate the emotional rollercoaster of sustaining a happy, loving and ful...Show More
5) Elizabeth Hurley’s No 1 health tip & how to get fit without the gym
POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast canc...Show More
6) Menopause health advice & how to navigate breast cancer on HRT
POSTCARDS FROM MIDLIFE REVISITED: On the eve of World Menopause Day this October we revisit our interview with Consultant obstetrician and gynaecologist. Professor Lesley Regan DBE who explains h...Show More
7) The MP who lost 8 stone with weight loss jabs explains exactly how they work
Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new lease of life and rebooted her self...Show More
8) Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet ...Show More
9) Help your teens stay safer online with these social media tips all parents need to know
Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public Policy at Meta, which oversees Instagram and Facebo...Show More
10) Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midl...Show More