Postcards From Midlife Podcast
1) Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11 guest interviews and share what they learnt from t...Show More
2) Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED
With the rise and rise of everyone’s favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-witted glamour puss Claudia Winkleman just as she w...Show More
3) A guide to volunteering roles in midlife; how to find the one right one for you
If you've decided to put your life skills to use as a volunteer but don't know where and when to start then this will be helpful. Trish and Lorraine explain how they became volunteers in the education...Show More
4) Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know
In a joyful, moving conversation with geriatrician and best selling author Dr Lucy Pollock, Lorraine & Trish discover the psychological secret to ageing well & also get advice on how to care for our e...Show More
5) Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle
Every episode we ask our expert and celebrity guests what one small change they have made in midlife which has dramatically improved the way they live now and this is what they told us. From Married A...Show More
6) A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED
Lorraine & Trish discuss the midlife hormone whammy & why - just when life is peak hectic - your body seems to start doing its best to disrupt you even more. The duo revisit a previous episode’s inter...Show More
7) Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (who knew you could grill an olive?) and Lo...Show More
8) Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also discover which foods boost energy every day. The d...Show More
9) Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions you want answered about the new weight loss drugs, includi...Show More
10) Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s
The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up the story of a mother and her two daughters living...Show More