Going for Goal: The Women's Health Podcast
1) Megan Grubb: "Stop trying to shrink yourself"
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2) Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Live from the AO Arena, before England’s netball test against New Zealand, we sat down with three World Cup-winning Red Roses: Amy Cokayne, Holly Aitchison and Mo Hunt for one of our most powerful epi...Show More
3) ‘I Won’t Pass This On to My Daughter’: Oti Mabuse on Body Dysmorphia, Motherhood and Owning Her Voice
This episode has it all: dancing in the kitchen, spicy food, and a toddler who might already be smarter than us. We’re talking love, laughter, motherhood, and why South African wine definitely belongs...Show More
4) Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
Kat Suchet - CEO & Founder of Hatch Athletic Ltd - joins us for an honest, evidence-based conversation about training during pregnancy, returning to fitness after birth, and the myths that still scare...Show More
5) Gorka & Gemma on Training Together, Living Longer, and Raising Healthy Kids
Gemma Atkinson has brought her partner Gorka - who is the new Men's Health cover star! They delve into Gorka's life ambition of gracing the cover and the incredible discipline that goes into his well...Show More
6) Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly
Thriving at 60 and beyond, Trinny Woodall gives us her blueprint for longevity. With Claire Sanderson and Gemma Atkinson, she discusses her fascinating long and varied career, how she dealt with d...Show More
7) Leanne Hainsby Gets Real About Traumatic Grief, Cancer, IVF and Health Anxiety
Peloton powerhouse. Cancer survivor. Soon-to-be mum. In this deeply emotional episode of Just As Well, Women's Health Editor-in-Chief Claire Sanderson and Gemma Atkinson sit down with Leanne Hainsby f...Show More
8) She Beat Bulimia and Broke a HYROX Record | Lucy Davis’ Story Will Change You
In this powerful episode of Just As Well, Gemma Atkinson and Claire Sanderson sit down with Lucy Davis: Hyrox Champion, ultramarathon runner, and founder of My Coach app. Lucy opens up about the bruta...Show More
9) The Age-Defying Body: How to Burn Fat and Feel Incredible at Any Age with Dr Vonda Wright
What if the secret to ageing well isn’t about turning back the clock but powering forward with strength, purpose, and vitality? Orthopaedic surgeon and longevity expert Dr. Vonda Wright joins Women’s...Show More
10) Iskra Lawrence: They Said My Body Wasn't Good Enough, I Learned To Love It
Model and entrepreneur Iskra Lawrence joins Women’s Health UK’s Just As Well podcast for a powerful, no-filter conversation about the modelling industry, body image, and the moment she was told to wea...Show More