The Jock Talk Podcast
1) We Have The MEATS!!! (Episode 49)
In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band resistance, and a story about Krickit's ovaries. We will be asking you to an...Show More
2) Can You Workout After Being Vaccinated? (Ep. 48)
Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black History Month and black people who inspire them, and we give you the details on...Show More
3) 9 Reasons Women SHOULDN'T Train Like Men (Ep 47)
This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male vs female training differences. https://mennohenselmans.com/why-women-shou...Show More
4) Can You Freeze Away Fat? (Ep. 46)
Today the Jocks are discussing the Super Bowl (Ty was wrong btw), and the research on cryolipolysis! Also, Jane and Benji get into a very serious argument over, well, licking. Enjoy! Some research re...Show More
5) Magically Delicious (Episode 45)
In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Krickit goes in-depth on fertility! Enjoy! Links: Sleep Restriction Reduces ...Show More
6) Snitches Get Stitches (Ep. 44)
This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks about her experience with Coronavirus. And Krickit has an update on the current...Show More
7) Short and Sweet (Ep. 43)
Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set structure!gives the inside scoop on how gyms are doing at this point during Covid 1...Show More
8) Brotox (Episode 42)
On this week's episode, Krickit describes her botox appointment, and we answer your questions!
9) St. Brick (Episode 40)
Today the Jocks are discussing research on resistance bands, tips on gaining weight during the holidays and is the "holiday 15," a real thing.
10) Uteruses or Uteri? (Episode 39)
Today your favorite jocks are talking menstruation, seasonal D3 supplementation, Ty found a dead body, and Krickit had an interesting trip to the ER. Enjoy fellow jocks!