Eat Move Think Podcast
1) All About Proactive Heart Health Screening
In this episode, Medcan Chief Medical Officer Dr. Peter Nord sits down with Dr. Beth Abramson, Medcan’s Director of Cardiology, to explore the latest innovations in cardiovascular screening. They disc...Show More
2) Best Diets for 2025
In this episode, Leslie Beck, Medcan’s Clinical Director of Food and Nutrition, discusses the US News & World Report’s Best Diets rankings. This year marks the 15th year in a row that the US News & Wo...Show More
3) Inspiration from the Invictus Games
Medcan CEO and Chair Shaun Francis speaks with Tony Moreau, a retired warrant officer, and Dr. Kristina Moreau, a retired captain and family physician with a special interest in sports medicine. This ...Show More
4) Navigating Challenges in Employee Health: Strategies for Success
Is your workplace ready to thrive in the changing healthcare landscape? In this episode, Tara Warren, Medcan’s Director of Growth, and Dr. Peter Nord, Chief Medical Officer, discuss specific strategie...Show More
5) Exercises for Better Sleep
Can the way you exercise help you sleep better? In Eat Move Think episode 214, Medcan Fitness Manager Simon Lim explores the powerful connection between movement and restful sleep. Learn how when you ...Show More
6) Are You a Weekend Warrior? The Pros and Cons of Weekend-Only Exercise
Are you a weekend warrior? Whether it’s playing recreational sports, cycling, or going for a long run, many of us are only able to fit their exercise into weekends. But is this enough to meet your hea...Show More
7) What to Do if You Have Prediabetes
Medcan’s team of registered dietitians are here to help. Learn more at medcan.com/eat. About 30% of Canadians are living with diabetes or prediabetes—and many don’t even know it. The good news? With ...Show More
8) Can You Predict Your Future Health?
Imagine if you could know years in advance that you’re at risk for a certain illness. What if you had access to the tools and information to take action now to prevent it? In episode 209 of Eat Move T...Show More
9) How to Prepare for Ski Season
Looking forward to skiing or snowboarding this winter? Make sure your body is ready so you can enjoy the season without injury. In this episode, Dr. Andrew Miners, Medcan Clinical and Operations Direc...Show More
10) The Genetics of Living Longer: Exploring APOE and Longevity
Medcan’s Director of Clinical Innovation, Allison Hazell, speaks with Jessica Gu, Medcan’s Clinical Director of Genetics, about the ApoE gene and its connection to longevity, cardiovascular disease, a...Show More