KaisaFit // The Kaisa Show Podcast
1) The Kaisa Show - TKS on break!
What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come find us on Just Move and Start Moving, send in your questions, and keep mov...Show More
2) The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. Sh...Show More
3) The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the indu...Show More
4) The Kaisa Show - Ep 36 - The Holidays
Welcome back, Team! This week, Kaisa is buzzin on no-added-sugar granola, and Mike is buzzin on a book called Atomic Habits. Then we jump into our topic for the week: the holidays! Kaisa and Mike disc...Show More
5) The Kaisa Show - Ep 35 - Start Moving
What’s up, Team! Welcome back to another episode of The Kaisa Show. This week, Mike is buzzin on True Classic Tees, and Kaisa is buzzin on her new anklet from the Jenny Bird jewelry brand. Then we div...Show More
6) The Kaisa Show - Ep 34 - Therapy
Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on Les Schwab Tires. Then, they briefly revisit last week’s conversation on goals be...Show More
7) The Kaisa Show - Ep 33 - Goals
What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Mike is buzzin on the Sonicare electric toothbrush, and Kaisa is buzzin on alcohol. Then we dive into this week’s topic: ...Show More
8) The Kaisa Show - Ep 32 - Listener Questions From Trainers
Welcome back, Team! This week, Mike is buzzin on his new motorcycle, and Kaisa is buzzin on eyebrow microblading. We’ve got a special episode for you today–Kaisa and Mike are responding to YOUR questi...Show More
9) The Kaisa Show - Ep 31 - Ramblings and Coaching
What’s up, Team! Welcome back to another episode of The Kaisa Show! This week, Kaisa and Mike spend some time catching each other up on their end of summer activities before shifting into What’s Buzzi...Show More
10) The Kaisa Show - Ep 30 - Recovery with Luka Hocevar Part 2
Hey Team, and welcome back! This week we’ve got Part Two of our discussion on recovery, featuring special guest Luka Hocivar! Last week, Luka provided us with an overview of the building blocks of rec...Show More