Yoga + Polyvagal Theory with Marlysa Sullivan

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills) ›

44:41 | Aug 3rd, 2021

In this episode, Marlysa Sullivan discusses how Polyvagal Theory and Yoga are related. Polyvagal Theory is a Western framework introduced by Dr Steven Porges that relates to the nervous system, includ...Show More