THE CHAT WITH CASS Podcast
1) 43. Solo Episode: I live in a yurt on an island!
Hello you beautiful thing!Thanks for being here. Whether you are brand new to my work, or you're an OG from my first episode in 2019 - THANK YOU. And HI! I am so grateful to be back in your ear and he...Show More
2) 42. Solo Episode: Upgrades and Understandings
Tuning in at 5:55PM on a Saturday evening - spilling the truth about shame in my life, an old story that I continue to unravel, how England is one of my greatest teachers, how I just battled some majo...Show More
3) 41. Solo episode: It's me! I am the sun!
I was making it all wrong. Me all wrong. Holding myself as a failure without even consciously realizing. Sitting in the background of my life, with glimmers and glimpses of sharing. Looking at myself ...Show More
4) 40. Solo Episode: You have changed, at the edge of something big.
Sitting in our sweet little abode in the Eastern Townships of Montreal, reflecting on this time and this time of being alive and finally being out of England! Sharing the question the runs my life as ...Show More
5) 39. A Graduation Moment with Sammy Be Love
Sammy Be Love is one of those rare jewels of people in life you meet and immediately feel this sense of absolute love and magic. I swear she spreads wildflowers wherever she goes. You will feel it in ...Show More
6) 38. The Messy Middle with Rachel Havekost
Rachel is the bestselling author of "Where the River Flows," and has built an online presence devoted to de-stigmatizing mental health. She aims to facilitate a new age of wellness that is rooted in e...Show More
7) 37. Honey Drip Free Flow : You can't erase truth
It's April 12th. I am laying on the floor on top of two yoga mats. Tons of pillow. Our duvet. Fuzzy blankets. Candles. A warm cup of Radiance tea. The perfect beats playing in my ear. It's raining out...Show More
8) LET'S TALK SUCCESS //When your ceiling becomes your floor
Coffee walking and talking about success. This week, things have been HAPPENING for me. I have two corporate wellness sessions that I am leading. I am a guest speaker for a women’s group. I just booke...Show More
9) HIGHER GROUND // Musings from my last walk of 2022
Catch my latest riff from my last walk of 2022! All about symbolism. And how to keep our frequencies high. And little magic droplets about how to celebrate all that you are. I also share how to calcul...Show More
10) A Living Transmission of Hope
it’s heartbreaking, really. to sit in the window of the train as the world speeds by. and realize the impermanence of it all. of every moment. every bite. every smile. every trip. every adventure. eve...Show More