Ep. 311 - Why You Keep Falling Off Track | Building Habits for Bad Days | Full vs Floor Strategy | Holiday Navigation | Never Dropping to Zero | Sustainable Consistency | New Fasting Persona Quiz!
Fasting For Life ›45:20 | Dec 16th
In this mindset-shifting episode, Dr. Scott Watier and Tommy Welling reveal why most people struggle to maintain their fasting lifestyle during challenging times—their habits are only designed for per...Show More
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