A Mental Health Break Podcast
1) Navigating Mental Health and Food Addiction with Jennifer Schrappe
Are you carrying burdens that aren't yours? This week on A Mental Health Break, we sit down with Jennifer Schrappe, a licensed therapist, pastor, and the founder of Chrysalis Enterprises. With over tw...Show More
2) Unbroken: Finding Light After Darkness with Adriene Caldwell
Join us for an incredibly raw and courageous conversation with Adriene Caldwell, author of the memoir, Unbroken. Her story is a testament to the profound resilience of the human spirit in the face of ...Show More
3) From Grief to Game-Changer: Jeff Johnston's Journey to Reshape Mental Health
He's back and more determined than ever. This week on A Mental Health Break, we are honored to welcome back mental health advocate and founder, Jeff Johnston. Since we last spoke, Jeff has turned his ...Show More
4) The Patient Voice and Leading in Healthcare with Amber Brown
Join us for a powerful and insightful conversation with Amber Brown, a true leader in healthcare, the military, and beyond. As a Patient Advisory Coordinator at Tampa General Hospital and a Physical T...Show More
5) From Fight Club to Spiritual Sourcery with Justin Shaw
What if the darkest moments of your past are not a burden, but a blueprint for your greatest transformation? In this raw and powerful episode of A Mental Health Break, we sit down with Justin L. Shaw,...Show More
6) From Olympic Gold to Lifelong Recovery with Carrie Bates
What happens when you achieve the pinnacle of athletic success at just 16 years old, only to find yourself struggling with addiction years later? In this deeply personal and powerful episode of A Ment...Show More
7) Decoding Anxiety, Trauma, and the Path to Healing with Dr. Catherine Nobile
Have you ever wondered what's really happening inside your mind when you're struggling with anxiety, trauma, or depression? And what if there were specific, proven strategies to help you navigate thes...Show More
8) Finding Hope and Getting Unstuck with Jason Hopcus
This week on A Mental Health Break, we're honored to host a guest who has turned profound personal struggle into a mission to heal millions. Jason Hopcus, the founder and CEO of Connection Project, is...Show More
9) Deborah Grassman on Healing Deep Wounds, Finding Inner Peace, and Not Wasting Your Suffering
Welcome! This week on A Mental Health Break, prepare for a profoundly transformative conversation on healing from within. We are incredibly honored to welcome Deborah Grassman, a distinguished author,...Show More
10) Decoding Mental Health Coverage: Navigating Insurance Barriers with Louise Norris
This week on A Mental Health Break, we're tackling one of the most frustrating and overwhelming hurdles to mental well-being: health insurance coverage. We're honored to welcome Louise Norris, a natio...Show More