Unlocking Us with Brené Brown

Brené on Anxiety, Calm + Over/Under-Functioning

Unlocking Us with Brené Brown ›

30:28 | Apr 3rd, 2020

1 recommendation

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families.  In this episode, we’ll talk about over and under-func...Show More



Recommendations

moot recommended:Nov 15th, 2020

An incredible episode on how to identify our emotional reactive behaviours as either over or under functioning. Are you firstborn? If so, you probably default to over-functioning in stressful/anxious situations! Well, it turns out that (while there’s not much data yet) there is a bit of relationship...Show More

I thought this episode was:

🌅 A beautiful story
😢 Moving
😲 Fascinating
💬 A great conversation
💛 Honest
💡 Educational
🤓 Insightful
💪 Inspirational
🧐 Intriguing
💯 A must listen
🛀 Relaxing
🤔 Thought-provoking
🤯 Unbeliveable
😏 Validating
👍 Well-produced
🕵️‍ Well-researched
📝 Well-written
  • ❤️
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