Dr. Marc Brackett and Brené on “Permission to Feel”
Unlocking Us with Brené Brown ›52:53 | Apr 14th, 2020
Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy - being able to recognize, name, and understa...Show More
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moot recommended:Dec 2nd, 2020
In this podcast episode with Dr. Marc Brackett, you’ll dive deep into what it means to have “emotional granularity”, a term used in psychology research to describe how well a person can pick apart their emotions instead of being overwhelmed and looped into an emotional storm. How do we manage our em...Show More
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