Unlocking Us with Brené Brown

Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

1:12:19 | May 6th

7 recommendations

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.” You can expec...Show More


Recommendations

tabooshi recommended:May 21st

This episode is teaching me so much about connection, vulnerability, and accountability. For as many moments as I felt a big hit in the gut with some of this wisdom, I also laughed out loud really hard. Highly recommend to everybody, it feels like reading a good book that everyone you’ve ever met ne...Show More

I thought this episode was:

💬 A great conversation
💡 Educational
🤔 Thought-provoking

iso_squared recommended:May 25th

Something everyone needs to listen and should implement in their life to be their better self ✨

I thought this episode was:

💡 Educational
🤔 Thought-provoking

michelle_ebooks recommended:May 12th

wow. the power of learning how to apologize is so important and something i never properly learned to do. as humans, we will always make mistakes and cause harm, but we also can learn the power of apologizing and work toward healing hurt. this is such a gift!

fiercefab recommended:May 10th

You know it’s a hard one when you hear Brené Brown struggle — but I’m so glad she did, because it helped me control my own adrenaline. Her reactions throughout affirmed for me that This Shit Is Hard, even for the most well respected and self aware among us. Here’s the line that got me: “It is a re...Show More