Beyond Labels and Limitations Podcast
1) Episode 95: A Job, Physical Challenge and Where I'm at
On episode 95 of Beyond Labels & Limitations, JOHN GRAYBILL shares his new job, what is going on with him physically and how trusting that everything is unfolding as it should has changed him. _______...Show More
2) Episode 94: Taking Back My Mental Power
On Episode 94 of Beyond Labels & Limitations, John shares a statistic that we have 60-80 thousand thoughts a day, 95% of the thoughts are repetitive, and 80% are negative. One morning, John woke up an...Show More
3) Episode 93: Insight into Vulnerability and Avoidance
On episode 93 of Beyond Labels & Limitations, John Graybill shares an insight he had while writing. The insight is into being vulnerable and how that vulnerability led to avoidance. It was from avoida...Show More
4) Episode 92: Health Challenges, Confidence and What's Important
On episode 92 of Beyond Labels & Limitations, JOHN GRAYBILL shares where he's been all summer, what "accident" he had and how he is moving forward with it. _________________________ Connect with John...Show More
5) Episode 91: Confidence after a fall and Volunteering
On episode 91 of Beyond Labels & Limitations, John Graybill shares the battle that takes place within his mind after a fall and how that battle determines his actions going forward. John also shares w...Show More
6) Episode 90: Happy Birthday & Toilet Fall
On episode 90 of Beyond Labels & Limitations, John Graybill wishes some very important people in his life a happy birthday and shares a fall he had while getting up from the toilet. __________________...Show More
7) Episode 89: Another Fall and Keep Going
On episode 89 of Beyond Labels & Limitations, John Graybill shares how he physically just got over his last fall, in terms of bumps and bruises, only to have another fall today. John shares the import...Show More
8) Episode 88: What a Day looks like with Limb Girdle Muscular Dystrophy
On episode 88 of Beyond Labels & Limitations, John Graybill shares what his day looks like. John is ambulatory, 44 years old, been living with the diagnosis for 27 years but the first signs of weaknes...Show More
9) Episode 87: Body Changes, Chloe Skiing and Being Alone
On episode 87 of Beyond Labels & Limitations, John Graybill shares the body changes he is currently experiencing, his daughter skiing for the first time and how he was alone for 13 hours. ___________...Show More
10) Episode 86: Fatigue and My Mind
On episode 86 of Beyond Labels & Limitations, John Graybill shares how fatigue comes on for him and how he handles it now. John also looks at how the mind adds meaning to everything that happens and t...Show More