The Little Sleep Show Podcast
1) 025: Night Weaning
Weaning is a very personal choice with many factors to consider. Join me as I discuss when it's appropriate to think about weaning, the pros and cons, and exactly how to start the process. I also go o...Show More
2) 024: Pacifiers
Pacifiers - can’t live with them, can’t live without them! On this episode we cover the best time to introduce a pacifier and the best time to wean. I get to the truth about pacifiers and breastfeedin...Show More
3) 023: Make Bedtime Easier
Bedtime can mean stress for the entire family. There are so many little choices throughout the day that go into creating a calm transition to bed for your child. On this episode I talk about all the w...Show More
4) 022: The Importance of Connection
On this episode, I'm so excited to be joined by Rene Thomsen LPC of Parenting.littles on Instagram. Rene is a therapist who specializes in helping families to build connection and attachment. She's al...Show More
5) 021: Unrealistic Expectations?!
There are so many misconceptions about how our children "should be" sleeping. In this episode I discuss some of the most common ways I see parent's expectations clashing with what is developmentally a...Show More
6) 020: Sleep Regressions
Sleep regression - the words every parent dreads. But when we look at  what’s behind these periods in our child’s lives carefully, we can see them as periods of rapid change and development. On this e...Show More
7) 019: Sleep Training
The phrase “sleep training” can be controversial. It seems like everyone has an opinion on how you should get your child to sleep more. On this episode I’ll explain what sleep training really is, and ...Show More
8) 018: Teething
Teething gets blamed quite often for causing sleep disruptions. But is it really the cause of your child’s sleep problems? On this episode I help you to discern what might be teething and what may not...Show More
9) 017: Early Morning Waking
Early morning waking can be a tricky problem to tackle. Often times your child may be waking due to a combination of factors. The good news is, it is a very fixable sleep challenge. With some patience...Show More
10) 016: Toddler Sleep Challenges
We are exploring the ups and downs of toddler sleep and getting to the bottom of why toddlers have so much trouble sleeping! I discuss how to tackle the challenges I see the most with clients at this ...Show More