Sanctuary Mental Health Podcast
1) You are a Gift: A Guided Meditation
This guided meditation is a gentle invitation to pause and reflect during the holiday season. Listen and connect with yourself and with God as you imagine yourself on the journey with the Magi to visi...Show More
2) Inner Flame: A Guided Meditation with Hillary McBride
Let’s make a little space to be with what’s inside of you. Imagine you are being held up by God’s love, and that there is a small flickering flame at the centre of your being. Follow along with this...Show More
3) Breath And Light: A Guided Meditation with Hillary McBride for Self-Care Day
July 24 is designated Self-Care Day by the World Health Organization as part of Self-Care Month (June 24 - July 24). This symbolic day (24/7) was chosen because "self-care can be practiced 24 hours a ...Show More
Breath And Light: A Guided Meditation with Hillary McBride for Self-Care Day
08:54 | Jul 22nd, 2022
4) The Sanctuary Podcast with Shaley Hoogendoorn
So often we wrestle with deep-seated questions of “Why me? What’s wrong with me? What am I being punished for? What did I do wrong?” The answer is nothing. Millions of Canadians—one in five, in fact—...Show More
5) The Sanctuary Podcast with Wally Nickel
Nobody’s perfect, but we often want our leaders to be. What happens when a pastor reckons with brokenness, wrestles with a mental illness, and then redefines a ministry and calling where lived experie...Show More
6) The Sanctuary Podcast with Hillary McBride
There are many challenges specific to ministry and leadership, particularly when one is struggling with mental health. It can be hard to know where to access help and support, as well as finding safe ...Show More
7) A Calm Place - Meditation With Hillary McBride
Start Mental Health Awareness Month with a grounding exercise by Sanctuary Ambassador Hillary McBride. Find a calm place physically, mentally, and emotionally with this guided meditation.
8) Mental Health, Faith and COVID-19 with Corin Pilling
Sanctuary’s UK National Director, Corin Pilling, shares the gifts and challenges he’s experienced in lockdown, particularly as a single person living in the centre of London. He highlights practical w...Show More
9) Mental Health, Faith and COVID-19 with Kathy Spooner
Kathy Spooner, Director of Counselling and Psychotherapy at the Association of Christian Counsellors in the UK, shares how true Christian discipleship requires us to confront and care about the suffer...Show More
10) Mental Health, Faith, and COVID-19 with Sarah Kift
Sarah Kift, Mental Health First Aid-trained coach and podcast host, shares candidly about the challenges and joys of parenting two young children during the COVID-19 pandemic. She talks about how livi...Show More