Anxiety is a Mutha! Podcast
1) Until next time!
Season 4 is a wrap. Tune in to see what s next for AIAM.
2) Different attachment styles
In this episode Kita and Laurie talk about un-healthy attachement styles. How deep is too deep?
3) Finding your Confidence
In this episode, we'll discuss the importance of confidence and how it can help you overcome anxiety. We'll talk about the different types of confidence, how to build confidence, and how to overcome a...Show More
4) Single Parenting: You're Not Alone
Single parenting can be a challenging and stressful experience. In addition to the usual parenting responsibilities, single parents often have to deal with financial worries, loneliness, and a lack of...Show More
5) My toxic trait is
6) Single Parenting is a Mutha!
On this episode the ladies discuss the struggles that come with being a single parent.
7) Accountability Partners
Holding yourself and your friends accountable is essential to reaching your goals and staying on task. Tune in and see how we are doing thus far in 2023!
8) Stop looking back!!
This week the ladies discuss how to move forward in life without looking backwars. Staying in the moment and being mindful is important. Tune in and hear the ladies take on these topics
9) Principals are a mutha!
The ladies took a much needed break to enjoy spring break with the kids! Enjoy a classic throwback this week from season 1 ft Freeway Rick Ross.
10) Anxiety VS Intuition
On this weeks episode the ladies discuss faith, trust and how to determine anxiety from intuition.