The FIX Body Group Podcast
1) The Truth About Fat!
Dr. Cucarola sits with our very own Alan Johnstone, NP to discuss the role of fat in our body and some of the misconceptions that follow fat around. Learn the importance of fat and the key roles it p...Show More
2) Consistency is King!
Dr. Cucarola and Dr. Wagg discuss how consistency leads to the lifestyle's we are seeking. They discuss myths when it comes to making changes in our body and what area's you should truly be concerned...Show More
3) Partnering in Health
Dr. Wagg and Dr. Cucarola share insights about coaching clients and what motivates them each day to help people!
4) Fitness Myths
Dr. Wagg and Chelsea St. Jacques discuss common fitness myths and misconceptions. Tune in to learn how you can be more effective and make your fitness work for you!
5) Goal Setting and Achieving with Brett Eaton
Dr. Wagg talks with local high performance coach Brett Eaton about goals. Brett shares how he helps his clients set and achieve goals. He also talks about the strategies he uses to keep people on tr...Show More
6) Making fitness a habit
Dr. Wagg and Dr. Cucarola discuss some of the myths and misconceptions around fitness and give you practical tools to make it a part of your life.
7) A Patient Spotlight: Samantha Jandrisch
Samantha came to FIX specifically for a fractured sacrum, but learned the power of our team approach to health and wellness. Not only is her fracture healing, but her digestive system, immune system a...Show More
8) Restoring your health after Detox
Dr. Cucarola and Dr. Wagg finish out their detox series by discussing the supplements and support to make sure a detox repairs our bodies. They share some of their favorite, supplements, hacks and ha...Show More
9) DETOX from....Alcohol
Dr. Wagg and Dr. Cucarola break down the harm of alcohol, how it impacts us and how to enjoy without regretting it!
10) DETOX from SUGAR
Dr. Wagg and Dr. Cucarola continue the detox conversation and focus in on Sugar. Learn how to make yourself aware of where sugar is lurking as well as the practical ways to stop it from negatively im...Show More