The Preferred Experience Podcast
1) 131. Join or Spartan Race Team! Arizona Spartan Race February 25th-26th, 2023
We are putting together another race group for this weekend! Take advantage of our Spartan classes to prepare for these fun races!! Sign up @ https://race.spartan.com/en/race/detail/7755/overv...Show More
131. Join or Spartan Race Team! Arizona Spartan Race February 25th-26th, 2023
13:32 | Feb 11th, 2023
2) 130. December 2022 Committed Club Yearly, Quarterly & Month Drawing - Who Made the Cut?!
Today we found out who won the CrossFit Preferred Committed Club Drawing for the year, 4th quarter and December 2022!! What is it? The CFP Committed Club is a year-long attendanc...Show More
3) 129. Men's Hormone Health With Dr. Mary Reker
We cover menâs hormone health with Dr. Mary Reker including normal levels of testosterone in men as well as other things like, iron and lead levels in the blood. Men this episode is PACKED with great ...Show More
4) 128. Women's Hormone Health With Dr. Mary Reker
This monthâs nutrition talk Tiersa and Jaclyn go over Hormone Health with special guest Dr. Mary Reker! We are so excited to be doing this topic! Hormones health is a topic that we talk about constant...Show More
5) 127. Nutrition Q&A September 2022
Do you have questions on your nutrition that have been left unanswered? Listen to this months nutrition talk where Tiersa and Meghan answer some common questions. - What should I eat after my workout?...Show More
6) 126. Affirmations For Achievements
How would you feel about being 21% more satisfied with your work? Sounds great, right? Well, what if I told you there was a way to increase the chances of you reaching a goal you have in mind by 400%?...Show More
7) 125. Healthy Meals on a Budget
July 2022 Nutrition Talk Replay In this months talk we go over the importance of buying whole foods vs. processed foods, the importance of shopping for in season items, how cooking from s...Show More
8) 124. 6 Tips To a Healthy Summer
Summer is here which means more get togethers, pool parties, family gatherings, and naturally more food and drinks. It is often too easy to just let your daily habits go and lose focus on what your ov...Show More
9) 123. Michael Tolley - June 2022 Athlete of the Month
Todayâs member spotlight goes out to Tolley! Youâve probably seen Tolley in either the 6am or 4pm class. Unfortunately this spotlight post is a farewell post. Tolley and his girlfriend are in the proc...Show More
10) 122. Sugar & Sweets Nutrition Talk Replay Sponsored by Perspire Sauna Studio
Did you know the average American eats (or drinks) over 500 calories of sugar in a day... that is about 36 teaspoons! In this months FREE Nutrition talk we talked about the affects of sug...Show More
122. Sugar & Sweets Nutrition Talk Replay Sponsored by Perspire Sauna Studio
59:03 | Jun 2nd, 2022