
Joe List's Mindful Metal Jacket Podcast
1) “Hachi Machi” - Mindful Metal Jacket #100 - H. Foley
This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a...Show More
2) “Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris
This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations....Show More
3) “This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan
This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while ...Show More
“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan
1:02:30 | Feb 16th, 2024
4) "Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse
This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection...Show More
5) "How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen
This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructu...Show More
6) "Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger
This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: ...Show More
7) "You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache
This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. Thi...Show More
8) "Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh
This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get...Show More
9) "Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key
This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at https://www.factorme...Show More
10) "It's All In Your Head" - Mindful Metal Jacket #91 - Henry Phillips
This week Joe welcomes comedian, musician, & actor, Henry Phillips Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown” G...Show More