Wake Up To Your Life Podcast
1) 136. Living Like There’s No Tomorrow with Nesha Pai
How many times have you told yourself, “I’ll take that trip… I’ll write that book… I’ll do that thing… someday”? We all assume there’s more time. But what if there’s not? My guest today, Nesha Pai, kn...Show More
2) 135. The Real Story Behind My New Condo | The Outside Doesn’t Tell the Story
I’m getting real with you about a big life change: I’m buying a condo on my own. What should feel exciting has stirred up all kinds of unexpected emotions: comparison, judgment, and even a little ange...Show More
3) 134. Aging Out Loud: Beauty, Power, and the Freedom to Be You with Sherri Lynch
We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That’s why this week, I’m bringing back one of the most ...Show More
4) 133. The Guilt Detox: Releasing the Need to Please
Where are all my people pleasers? If you find yourself overcommitting, saying “yes” when you really want to say “no,” or feeling resentful for doing things you didn’t want to do in the first place—thi...Show More
5) 132. The New Dating Rulebook | Let Go of “Pick Me” Energy and Choose Yourself
Let’s be honest—dating can feel like a minefield. Especially when you're trying not to fall for the hot guy in cowboy boots who turns out to be a walking red flag. (Yes, that story is in here. And yes...Show More
6) 131. This Body, This Life, This Summer | Reclaiming Confidence Without Changing a Thing with Ashley Moser
What if this is the summer of your life—and you’re missing it? If you’ve ever said no to the pool, the beach, the boat, or the group photo because of how you think you look, this episode is your wak...Show More
7) 130. The Secret to a Long, Healthy, FUN Life with Dr. Ryan Shelton
Living a long life is great. But living a long, healthy, and vibrant life? That’s the goal. In this episode, I’m joined by the fabulous Dr. Ryan Shelton of Tryon Medical Partners to talk about how to ...Show More
8) 129. This Is Your Cue: Step Into Main Character Energy
You’ve seen the memes. The TikToks. The instagram posts. The influencers spinning around in a bikini with an iced coffee and calling it “main character energy.” But what if I told you that real main...Show More
9) 128. The #1 Secret to More Adventure, Friendship, and Opportunities with Todd Buelow
I know when you think about your favorite fun things to do, networking is at the top of the list, right? 👀Okay, I know networking is usually awkward and uncomfortable, but my guest Todd Buelow swears...Show More
10) 127. What’s the Voice In Your Head Telling You Today?
We all have a little voice in our heads that talks to us throughout the day. Maybe your voice is gentle and sweet and cheers you, or maybe your voice is right there whenever you make a mistake or feel...Show More