Dr. Jockers Functional Nutrition Podcast
1) The #1 Way to Eliminate Swollen Legs and Ankles
In this episode, Dr. David Jockers breaks down the number one way to eliminate swollen legs and ankles. He explains how oxidative stress, inflammation, and blood sugar imbalances contribute to fluid l...Show More
2) Top 5 Lab Tests For Heart, Brain, Fat Burning and Longevity
In this episode, Dr. Jockers breaks down the five most important lab tests that reveal how well your heart, brain, metabolism, and longevity systems are functioning. You'll learn why standard lab work...Show More
3) 5 Shocking Nutrient Deficiencies Linked to Brain Fog, Dementia & Alzheimer's Disease
In this episode, Dr. Jockers breaks down how common nutrient deficiencies quietly contribute to brain fog, memory loss, and cognitive decline. You will learn why symptoms often blamed on aging may act...Show More
4) 5 Surprising Benefits of Oil Pulling to Flush Toxins and Inflammation
In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce...Show More
5) What Happens if You Fast for 100 Hours (Hour by Hour Breakdown!)
In this episode, Dr. David Jockers breaks down the powerful effects of fasting for 100 hours, including immune system reset and fat-burning benefits. Learn how your body taps into stored body fat, inc...Show More
6) Top Blood Sugar Stabilizing Nutrition Strategies, Castor Oil and Brain Exercises
In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affec...Show More
7) Best Intermittent Fasting Strategy to Burn Fat & Balance Blood Sugar
In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more impor...Show More
8) The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively dri...Show More
9) My Shocking Total Toxin Lab Results with Dr Paul Savage
In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, ...Show More
10) The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supp...Show More