The 8 Best Well, Now What?! Podcast Episodes
1) 29. Maya Vander - Selling Sunset Reality Star & Realtor
I’ve recently been really enjoying watching Selling Sunset on Netflix. I found the show very entertaining because selling real estate in the Los Angeles market can be glorious, given the area's sunny ...Show More
2) 47. An honest convo about disordered eating, body neutrality, PCOS, and weight gain with Nat Kunz
The new year is finally here, and along with it often comes the onslaught of messaging that you should work out harder, eat differently, and make yourself smaller in 2021. You know the drill: new year...Show More
3) 44. Mike Sleath - Shawn Mendes' Drummer
Mike Sleath is a drummer and percussionist, who’s energy, creativity and style has seen him perform all over the world on some of the biggest stages. After spending over a decade globetrotting with an...Show More
4) 43. Mackenzie Rigg - Kicking Stage 4 Brain Cancer at 25 years old
Today's guest is the wonderful and inspiring Mackenzie Rigg. Mackenzie and I shared a few classes together during our business degree at the University of Victoria. When he wasn't busy pitching b...Show More
5) 41. Sister Episode! Travelling and Studying Abroad for Masters and Med School with Arielle Locke
This may be one of my favourite episodes to date. I am joined by my lovely sister, Arielle. Arielle's journey and life has been anything but ordinary to say the least. As her younger sister, I'v...Show More
6) 36. Victoria Garrick - Former Div I Volleyball Player, Body Positivity & Binge Eating Advocate, TED Talk Speaker.
Today's guest is Victoria Garrick. Victoria is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, and Mental Health Advocate. Since delivering her TED Talk in 2017, Vict...Show More
7) 34. Anna Todd - New York Times Best Selling Author of the After Book Series
ANNA TODD is the New York Times bestselling author of the After series of books, The Spring Girls, and the recent The Brightest Stars. Always an avid reader, Todd began writing stories on her phone o...Show More
8) 19. Lauren Jans - Food Scientist at Smart Sweets
So, I’ve always been obsessed with Smart Sweets. For those that don’t know the product, well you should because it’s so good. It’s the first delicious candy without the sugar, free from artificial swe...Show More
9) 136. Rachelle Duckworth - When should you reach out to a Dietitian?
Rachelle is a Registered Dietitian and Personal trainer. She focuses on optimizing performance with plants and helping women reclaim their health. We chat about when is a good time to reach out to a ...Show More
10) 135. Nikola Mcdermott - Freelance Social Media Manager/ Being in the Fitness Industry
Yoooo. Back with my lovely gal pal Nik. We chat about being in the fitness industry, recovering from an ED, finding a healthy relationship with exercise, freelancing, getting more clients, content fat...Show More