The Prime Life Project Podcast
1) 352. Why Bad Days Mean You're Winning!
Discover why your bad days are actually proof of progress! Learn about the positivity paradox - why feeling worse sometimes means you're getting better. In this video, I break down the contrast trap, ...Show More
2) 351. Why Your "Self-Love" Is Actually Self-Sabotage
I thought self-compassion meant being gentle with myself until I realised I was actually practicing self-sabotage. In this video, I reveal the crucial difference between true self-compassion and self-...Show More
3) 350. Why Small Wins Feel Meaningless (The Real Fix)
Small wins feel meaningless because your brain dismisses progress, but this mindset coach reveals why celebrating tiny victories rewires decades of self-sabotage. Learn the pattern interrupt method th...Show More
4) 349. Why Intelligence Doesn't Equal Success (And What Does) | Michael Serwa
In this episode, I sit down with Michael Szar, the UK's highest paid life coach, who reveals why he quit school at 17 and travelled to London with no money, becoming more successful than Oxford gradua...Show More
5) 348. Why 99% of People Are Their Own Worst Enemy (And How to Fix It)
In this video, I reveal my 3 proven techniques for transforming your inner self-critic into your greatest self-coach. If you're struggling with negative self-talk, self-sabotage, and that destructive ...Show More
6) 347. Why Your Self-Discipline Always Fails You
I've struggled with broken promises to myself for years, destroying my self-trust and willpower. In this video, I share three game-changing strategies that helped me rebuild my relationship with mysel...Show More
7) 346.Why 99% of People Fail at Change
In this video, I reveal the critical mindset shift that separates those who transform their lives from those who stay stuck forever.Most people try to change from a place of self-hatred, but I'll show...Show More
8) 345. How Your Autopilot Mode Is Secretly Sabotaging Your Life
Discover why self-awareness is the missing key to personal transformation and success. Learn how to break free from autopilot mode, regulate your emotions, and make better decisions in relationships, ...Show More
9) 344. Why Standing Still Secretly Destroys Everything You've Built
Why standing still is secretly moving backwards - and the science proves it. I'm Daniel James, mindset coach, and in this video I reveal three shocking principles using Newton's first law and entropy ...Show More
10) 343. 3 Mental Health Myths That Keep Men Stuck
Learn how to break free from the 3 mental health myths keeping men trapped. Men's mental health, male depression, and therapy stigma don't have to control your life anymore.Discover why everything you...Show More