Your Health Starts Here | Healthy Jasmine Podcast
1) Picking the Perfect Protein Powder | What To Look For and What To Avoid
Today we talk about the best ways to use the best protein powders and supplements. We begin our discussion by talking about the types of protein powders found in protein powders. We talk about why you...Show More
2) How To Use Essential Oils to Ease Anxiety | Tips For Dealing With Stress In Uncertain Times
In today’s episode, we talk about ways of dealing with stress in order to stay healthy during uncertain times. We outline the benefits of using aromatherapy and essential oils to help reduce and contr...Show More
3) What is The Best Disinfectant to Use? | Hydrogen Peroxide Is Your Best Defense
Today, we talk about the many uses of hydrogen peroxide. We focus on 35% grade hydrogen peroxide and its antiseptic, disinfectant, and anti-fungal properties. We point out that it is natural, non-toxi...Show More
What is The Best Disinfectant to Use? | Hydrogen Peroxide Is Your Best Defense
18:25 | Apr 2nd, 2020
4) All About Viruses | What You Can Do to Stay Healthy During the COVID-19 Pandemic
In today’s episode we address the current COVID-19 pandemic and talk about how viruses work. We explain how the immune system works and tell you how you can prepare against the Coronavirus and any oth...Show More
All About Viruses | What You Can Do to Stay Healthy During the COVID-19 Pandemic
32:09 | Mar 26th, 2020
5) Vitamins and Supplements: Part III | Bio-Availability
Discussion of bio-availability in vitamins and supplements. Natural sources of Vitamins C, D, E, and K, natural occurring sources as well as how to supplement naturally. Bio-availability 0:47Vitamin...Show More
6) Vitamins and Supplements: Part II | Vitamins, Synthetic vs Natural
In this episode we'll dive into the different vitamins and their individual benefits, synthetic vs natural, and bio-available vs bio-compatible. In depth look at the A and B vitamins. "Nourish our bod...Show More
7) Vitamins and Supplements: Part I | Quality Supplementation
Navigating the vitamin and supplement industry, synthetic vs natural. Quality control of "natural" vitamins and supplements, are they bio-available and bio-compatible? Certified whole food based vit...Show More
8) Journey to Health & Wellness | Be Your Own Best Health Advocate
Building a healthy lifestyle on a foundation of physical health. Embark on this journey of health and wellness - navigating through gluten-free, chronic Lyme disease, food allergies, as your own best ...Show More
9) Healthy Jasmine Intro | Jasmine Jafferali
Welcome to Your Health Starts Here podcast with Healthy Jasmine, Jasmine Jafferali. MPH: Mom. Speaker. Label Reader. Essential Oil Guru. Teacher of science and making it easy for you to understand.htt...Show More