Give A Damn Podcast
1) Spring Reset: A Seasonal Refresh and Realignment🌸
On todays episode, we are doing a Spring Reset. Tune in as we talk through the steps you can take to reevaluate your goals and routines, set new quarterly goals, and do a Spring mind, body, and soul c...Show More
2) Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL
On todays episode, we are talking about healing…a word we hear a lot but don’t do enough of. Today I’m sharing my hardest healing journey, and how somatic work through yoga, breath work, and working w...Show More
Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL
22:39 | Mar 21st, 2023
3) Allowing Yourself to Dream Big & Manifest
On todays episode, I am giving my spin on manifesting. We’ve all heard that word a million times, but what does it actually mean? I’m talking to you about the best times to manifest, the different way...Show More
4) Realizing your Inherent Worth ❤️
On todays episode, we are talking about WORTH. A word that has so much wrapped up into it. Join me as I share honestly and vulnerably about my own struggles throughout my life, the details of my last...Show More
5) Compassionate Self Forgiveness: How it’s the Secret Weapon to 2023👏🏼
On todays episode I am talking about how we are going to hit our goals in 2023. As we’re a month in now, I want to help set you up for success. Having self compassion this year is going to help you ac...Show More
6) I’m BACK & GAD Coaching is HERE!⚡️
I’m baaaaack! I’m so excited to be back after a year away and tell you what’s been going on. Join me for an incredibly vulnerable conversation about the up’s and downs the last year, tell you about li...Show More
7) Give A Damn: The Final Episode
After a year and a half, it is with a heavy heart that I announce that the Give A Damn podcast is ending…for now. The Give A Damn brand will continue on in the form of yoga, merch, and new things to c...Show More
8) Dasha Glozman: Redefining the American Dream
On today’s episode, I sit down with friend, fellow yogi, and health coach, Dasha Glozman. Tune in as we talk about redefining the American Dream as going after your passion and what makes you the ha...Show More
9) How Your Thoughts Create Your Reality
On today’s episode, I come to you from the hills of Laguna Beach, walking in nature. Post massage/healing session, I reflect on the ways our thoughts spiral and can create an alternate reality for us....Show More
10) Friendship Break Ups- How to Know When it’s Time to Move On.
On today’s episode I am talking about friendship break ups. Pandemic life changed so many of us, and some of the things that fit before, no longer are serving us. How do you know when that applies to ...Show More