Push or Pivot Podcast
1) Creative Blocks
A creative block is when you feel you have a barrier to inspiration. You sit down to plan content for your business but you have no idea what to write. That's a creative block. Creative blocks can com...Show More
2) Take the First Step
Take the first step towards your goal. I know that's easy to say but not as easy to do. You most likely know how to reach your goal. It's the breaking down of that goal into steps and not getting caug...Show More
3) Mindset
Your thinking controls your behaviors and your behaviors determine your results.  When you are faced with challenges, how do you react? Do you run away telling yourself you’ve failed or do you embra...Show More
4) Just Breathe
Breathing is something that comes naturally to us. How do you know that you're breathing right now? What physical sensations in your body inform you of your breath? Breath flows without any will or ef...Show More
5) Gaslighting: Can you do it to yourself?
What is gaslighting? Do you internalize stories that we or other people create? When we do, it makes us second guess our intuition. Are these stories holding you this back from reaching your full pote...Show More
6) Analysis Paralysis
What happens when we feel stuck in the decision process? Are you over thinking the process because you think everything has to be perfect? Â Analysis paralysis is when you get stuck in the decision ma...Show More
7) Memory Meditation with Thea
Are you caught up in the day to day monotony, checking off the items on our way to our goals? Are you in constant motion with no time to rest? Have you thought about adding meditation to your daily, w...Show More
8) Healing Starts Within with Michael James Moise
Do you take time to be with yourself? When you do take that time, what are you doing? Is there a certain activity? Is it a feeling or do you have to be in a special location? Â The importance of takin...Show More
9) Activist - Marsha P Johnson
In honor of Black History Month, I am putting a spotlight on influential Black Americans that paved the way for others. Â Our last Black History Month spotlight is Activist, Marsha P. Johnson. Marsha...Show More
10) The Artist - Jean- Michel Basquiat
In honor of Black History Month, I am putting a spotlight on influential Black Americans that paved the way for others. Â Our next Black History Month spotlight is American Artist, Jean-Michel Basquia...Show More