The High Performance Podcast
1) How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and how small shifts can lead to massive results. He b...Show More
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
1:11:35 | Jan 16th, 2025
2 playlists
2) Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)
Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just through talent, but through mindset. In this ep...Show More
3) Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)
Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) For...Show More
4) The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters
Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In th...Show More
The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters
1:03:41 | Dec 29th, 2025
5) End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-yea...Show More
End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
45:42 | Dec 22nd, 2025
6) Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the...Show More
7) Why You Keep Misreading People | Surrounded By Idiots Author
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a c...Show More
8) Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)
Jacques Villeneuve is a Formula One World Champion, a racing icon, and one of the sport’s most candid, uncompromising thinkers. Known for his fearless honesty and unique path to the top, Jacques bring...Show More
Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)
1:07:08 | Dec 15th, 2025
9) How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham
In football, we often obsess over the goals, the trophies, the star players. But for Dr Ian Graham, the real story sits in the unseen decisions and quiet calculations that shape everything a club beco...Show More
How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham
44:21 | Dec 12th, 2025
10) John Legend: Why He Chose an 'Audacious' Name And How It Changed Him
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off and to be in with a chance of winning: https://hpp...Show More