Triangle 411 Podcast
1) ARTIST-CHAS FAGAN—STATUES: Capitol’s Reagan, Billy Graham-Young Neil Armstrong, Rosa Parks, Freedom’s Charge
Chas Fagan talks about being self-taught, researching subjects, incorporating history, Portraits of US Presidents & Barbara Bush US Stamp, The Pursuit of Happiness, memories, stories, art, sculptures
2) TRAVEL: BACKYARD JOURNEYS-SCOTT MASON, WRAL-TV’s Tar Heel Traveler
Travel, North Carolina, local exploring, gems to find, money saving tips, unique travel, travel pros and cons
3) COLLEGE PLANNING SIMPLIFIED
Dr. Rachel Rubin of Spark Admissions, earned international media attention in 2012, while at Harvard, for her groundbreaking research on how the 75 most selective U.S. colleges and universities make a...Show More
4) WRINKLES: SUN WRINKLE ADVISE & FIXES
Sun Wrinkles/Wrinkle prevention, treatment, fixes, sun protection from diet to clothing, health, women, UV, summer safe fun, Botox, Retinoids, dermabrasion, chemical peels, vitamin C serums
5) UKRAINE/RUSSIA WAR: HEALING UKRAINE: BOTANICAL GARDENS IN A TIME OF WAR—Hurry, opp for webinar on same
Since the Russian invasion in early 2022, Ukraine’s botanical gardens have been serving as centers of respite& recovery. Ukraine gardens & stories featured, Emilee Weaver/Therapeutic Horticulture Nort...Show More
6) SPECIAL OLYMPICS: A Night for Special Olympics-an evening of culinary delight—Police Depts/Flame of Hope/Athlete Strength/Stories.
Cary Police Dept (Chief Terry Sult), Sheila Ogle, Ralph Ashworth, Alisa Wright Colopy, Fit & Able Productions, Academy Street Bistro, Special Olympic athletes’ stories, Law Enforcement Torch Run for S...Show More
7) BEES: HOTELS, COFFEE CAN BEE HOUSES, HOW TO INCREASE BACKYARD FRUIT YIELDS
Karen DiDonato, backyard orchardist and founder Nurtured By Nature Growers, talks pollinators and propagating fruit trees, increasing yields, social bees and solitary bees, the Mason bee and Leaf Cut...Show More
8) MARRIAGE VERSES COUPLE-PARTNERSHIP—reexamining the preconceived assigned role of husband verses wife
Catherine Aponte, Psy.D., a former clinical psychologist and an adjunct professor at Spalding University, explains how a couple-partnership can fulfill the important social functions of marriage witho...Show More
9) SLEEP-LACK THEREOF, INSOMNIA, DEPRIVATION—It’s enough to keep you awake at night
Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologi...Show More
10) FALLS: THE UNCOMMON, COMMON KILLER—Discussion with Dr. Wayne Gradman, vascular surgeon, Harvard Medical School graduate, and author of THE FALL GUY: How to Keep Gravity from Ruining Your Day
Fall factors: Medication, Balance, Weight, Footwear, Psychological Impact—are all discussed