EVOQ.BIKE Cycling Podcast
1) Becoming World Champion: Andrew Knight’s SAVAGE Training Plan
Join us on the EVOQ Bike Podcast as we chat with Andrew Knight, the Masters World Time Trial Champion. In this episode, Andrew shares his expertise on training zones, VO2 max applications, mega weeks ...Show More
2) How and Why You Should GO HARD During Base Season
In this episode, Brendan Housler and Landry Bobo from EVOQ Bike dive deep into understanding the importance of intensity during the base season of cycling training. They discuss the common pitfalls at...Show More
3) Matt Beers Training Uncovered!
Join Brendan as he dives into an in-depth conversation with gravel racing powerhouse, Matt Beers. In this episode, Matt reveals the training routines, nutritional strategies, and mental approaches tha...Show More
4) Is Your Torque Training Hard Enough for Improvement?
In this episode, Brendan and Landry delve deep into the benefits of torque training. They discuss two types of torque workouts: Torque Max and Torque Endurance, highlighting a recent study from PubMed...Show More
5) HIDIT VO2Max: Your Next Weapon
Discover the benefits of High Intensity Decreasing Interval Training (High D) and how it can help you achieve elite endurance performance. Based on a 2020 study, this in-depth video delves into the di...Show More
6) 7 Things I Wish I Knew Before Lifting for Cycling
Email me at Landry@evoq.bikeStrava: https://www.strava.com/athletes/1317545IG: @landry_boboIn this conversation, Landry Bobo shares essential insights on how strength training can significantly enhan...Show More
7) How I Trained To BEAT the PROS! – James Schurman Interview
A quick echo pops up early on, but we fixed it immediately...keep moving forward!In this episode of the EVOQ Bike Podcast, host Brendan Housler interviews pro cyclist Jimmy Schurman about his impressi...Show More
8) Base Training and Build Phase Checklist!
In this video, we delve into a comprehensive base training checklist for cyclists preparing for the upcoming race season. We discuss the essential components of a well-rounded training plan, including...Show More
9) ow to Crush MEGA Long Indoor Trainer Rides (and Actually Enjoy It)
In this conversation, Landry Bobo discusses the challenges of winter cycling, particularly the necessity of long trainer rides. He shares insights on how to make these rides more enjoyable and effecti...Show More
10) Ditch Your Drink Mix for Sugar Water?! Save Money, Same Results
Email me at Landry@evoq.bikeStrava: Landry Bobo | Strava Cyclist ProfileIG: @landry_boboSugar Water Blog: https://www.evoq.bike/blog/top-homemade-energy-sports-drinks-diy-cycling-drink-mixJoin this c...Show More