Plant Based Eating for Health Podcast
1) 150: The Secret Link Between Inflammation and Disease Your Doctor May Not Know About
Chronic inflammation is one of the biggest hidden threats to your health, fueling conditions like heart disease, diabetes, arthritis, dementia, and even certain cancers. The good news is you have the ...Show More
2) 149: Vegan Protein Made Simple: Anthony Boldin’s High-Match Solution
Up to 97% of Americans lack at least one essential nutrient in their diet, and protein quality is often overlooked. On this episode of the Plant Based Eating for Health podcast, host Kathleen Gage tal...Show More
3) 148: Vegan vs. Whole Food Plant-Based – What You Need to Know with Molly Patrick
Discover the powerful truth about healthy eating for women over 60 with Molly Patrick, co-founder of Clean Food Dirty Girl. In this episode of the Plant-Based Eating for Health podcast, hosted by Kath...Show More
4) 147: The Network Marketer Who Ditched Meat, Dropped 90 Pounds, and Doubled His Energy with John Solleder
What happens when a former bodybuilder, black belt, and top network marketing leader drops 90 pounds, reverses chronic pain, and thrives on a 95% raw vegan lifestyle—all after 60? In this compelling e...Show More
5) 146: Miami Vegan Author Ellen Kanner on Why Food Is More Than Fuel
Only 1 in 10 Adults Eats Enough Fruits and Vegetables. Ellen Kanner Is Changing That Why do so few people eat the recommended daily amount of fruits and vegetables? For award-winning author, vegan che...Show More
6) 145: Why Your Gut Could Be the Key to Sustainable Health (and Weight Loss) with Anu Simh
Did you know that over 70% of your immune system lives in your gut—and that your gut health may be the missing link to lasting weight loss, energy, and emotional balance? In this episode of the Plant ...Show More
7) 144: How I Ran 55,000 Miles Without Hurting My Knees! | Joe Gagnon on Plant-Based Performance and Intentional Living
What if the life you are chasing is not the life you truly want? In this episode of Plant Based Eating for Health, Kathleen Gage speaks with Joe Gagnon, elite endurance athlete, plant-based advocate, ...Show More
8) 143: What Are We Feeding Our Children? Meryl Fury on Food, Equity, and the Future
Over 90% of U.S. children aren’t eating enough vegetables, and the consequences are devastating. I spoke with @MerylFury on the #PlantBasedEatingForHealth podcast, where we dug into the systemic issue...Show More
9) 142: Vegan Transformation with Dr. Angela Crawford: Exploring the Emotional and Spiritual Impact
Each year, over 70 billion land animals are slaughtered for food. While the physical health and ethical implications of this are well-documented, what often goes unnoticed are the emotional, psycholog...Show More
10) 141: From Rescue Dog to Rescue Mission: Why Cheryl Moss Launched the Better Life for Animals Podcast
What happens when one rescue dog opens your heart—and your eyes—to the truth behind animal agriculture? In this powerful episode of Plant Based Eating for Health, host Kathleen Gage welcomes longtime ...Show More