The Watchword Podcast
1) 48. Cold Water & Community - Adam Hugill
Adam Hugill spent 18 months riding his bike 20,000km through Asia and North America having been in the Army before that. When he returned he found it difficult to re-adjust to normal life and starting...Show More
2) 47. The SAS, Everest & Buddhism - Krishna Thapa
Krishna Thapa grew up in mountains of Nepal, he applied to join the British Army's Royal Gurkha Rifles as a teenager and was successful. He spent 7 years in the Gurkhas before attempting SAS selection...Show More
3) 46. Serve to Lead, building high performing teams - Paul Nanson CB CBE
Paul spent 35 years in the Army, reaching the rank of Major General, having completed his initial training at the Royal Military Academy Sandhurst he returned nearly 30 years later to run the Academy....Show More
4) 45. Profit with purpose & making better citizens - Huw Lewis MBE
Huw founded the Motivational Preparation College for Training 23 years ago after a long career in the military. Whilst working in Army recruitment he spotted a gap between the standards the military r...Show More
5) 44. Professional rugby, leadership and longevity - Toby Flood
This week's episode is with rugby player Toby Flood, Toby has played professional rugby for nearly 17 years, earning 60 England caps during that stime. He started his career at Newcastle, moved to Lei...Show More
6) 43. The Special Forces, purpose & overcoming adversity - Alex Gay
Alex spent 10 years in the Army, six of which were with the Special Forces. His journey into the Army was result of a childhood ambition but his career in Special Forces started as a result of a setba...Show More
7) 42. COVID-19 Testing - Watchword Security, Penny Mordaunt MP & Penny Wycherley
There has been a lull in podcast related activity despite having some great guests in the pipeline. The delay has been caused by Covid related activity. Last year I spent several months working with t...Show More
42. COVID-19 Testing - Watchword Security, Penny Mordaunt MP & Penny Wycherley
13:56 | Feb 6th, 2021
8) 41. Mountain biking, passion & dreaming big - Martin Astley
Martin started mountain biking age eleven, and as you’ll hear, his passion for it is all consuming. His journey reflects the why the podcast exists – his childhood passion, the deviation away from it ...Show More
9) 40. Yoga - Short breathing exercise with Clemmie London
This bonus episode is a short 8 minute breathing exercise with Clemmie. We hope you enjoy it. You can find out more at her website Clemmie.london or on Instagram @clemmie.london You can also fin...Show More
10) 39. Yoga - Movement, Breathing & Meditation - Clemmie London
Clemmie worked in office-based jobs for about 10 years but gradually came to the realisation that it wasn’t for her, she became desperate to do something else and having discovered yoga she found the ...Show More