Goddess Got Goals Podcast
1) 183: You Don’t Lack Willpower, You Lack Nervous System Safety
You Don’t Lack Willpower, You Lack Nervous System Safety If willpower keeps collapsing, motivation disappears, and consistency feels impossible, this episode is for you. In this episode of Goddess Go...Show More
2) WGW3: Follow The Wheel, Not the Calendar
Our new weekly bonus Warrior Goddess Weekly episodes. This episode opens the Warrior Goddess Saga in stillness — not hype. January is not a natural beginning. It’s a cultural one. Before “New Year, Ne...Show More
3) 182: You’re Not Inconsistent — You’re Dysregulated: The Feminine Nervous System
🎧 You’re Not Inconsistent — You’re Dysregulated: The Feminine Nervous System If consistency feels impossible… if you keep starting and stopping… if you’ve been telling yourself you’re lazy, unreliabl...Show More
4) 181: The Weight Workouts Can’t Touch: Armour Weight™ & the Cost of Survival
There’s a kind of weight no workout, diet, or discipline can touch. In this episode, Lisa Barwise introduces Armour Weight™ — the physical, hormonal, emotional, and energetic weight women carry after ...Show More
181: The Weight Workouts Can’t Touch: Armour Weight™ & the Cost of Survival
10:19 | Dec 18th, 2025
5) 180: Regulate, Rewire, Rise: Nervous System Healing & Energy Psychology
In this episode, we’re diving deep into the foundation of transformation — your nervous system. If you’ve ever wondered why you can know exactly what to do but still can’t seem to follow through, why ...Show More
6) 179: A Year of Reawakening: How I Returned to Myself After Losing Almost Everything
In this deeply personal episode, I’m sharing the story that became the turning point in my own Warrior Goddess SAGA — the night I realized I wasn’t okay, and the year that followed as I found my way b...Show More
179: A Year of Reawakening: How I Returned to Myself After Losing Almost Everything
23:55 | Nov 13th, 2025
7) 178: Self-Sabotage + The Archetypes (and How to Stop Fighting Yourself)
Welcome back to the Goddess Got Goals Podcast — where strength is sacred, self-care is rebellion, and midlife is your greatest initiation. In this episode, we’re going deep into a topic every Warrior ...Show More
8) 177: Which Warrior Goddess Are You? The 4 Warrior Goddess Archetypes Revealed
The 4 Warrior Goddess Archetypes Welcome back to the rebirth of the Goddess Got Goals Podcast — where we’re not just setting goals… we’re rewriting the story of midlife itself. In this episode, I’m br...Show More
177: Which Warrior Goddess Are You? The 4 Warrior Goddess Archetypes Revealed
11:32 | Oct 23rd, 2025
9) 176: The Warrior Goddess SAGA Begins
NEW Season 6 Episode 176: The Warrior Goddess SAGA Begins Welcome to the rebirth of the Goddess Got Goals Podcast — a show for women who are ready to rewrite the story of midlife and rise into their...Show More
10) 175: Midlife isn’t a crisis- it’s a reawakening
Episode 175: Midlife Reawakening For too long, women have been told that midlife is a crisis. That menopause marks decline, invisibility, and the shrinking of our lives. But here’s the truth: midlife...Show More