The Training Edge Podcast
1) How to plan a Lifetime Grand Prix athletes season - Part 1
Ever wonder how the coaches of Lifetime Grand Prix athletes plan out the seasons training? Join us as we go in depth into all the things we consider for our athletes in order to set them up for succes...Show More
2) Biggest mistakes athletes make with indoor training!
Special episode this week!As more athletes are transitioning to training indoors, we wanted to share some of the biggest mistakes we have seen athletes make with training inside. Get ahead of these mi...Show More
3) Endurance training with purpose and intention
Do you have purpose and intention behind you endurance training? This episode we go full on into endurance training!Tag along as we unpack how to train your endurance per the time and place in your se...Show More
4) Evolve your training! How to use a post season review to evolve your training for the future
We're back! And we have a new co-host : Elliott Baring!Join us as we discuss how you can use a post season review to evolve your training. We run through our coaching processes of how to use data and ...Show More
5) Dr. Caitlin Alexander : Thinking differently about PT
Dr. Caitlin Alexander joins us to dive deep into all things Physical Therapy.Good practices for how athletes can best use PT, how a physical therapist can help an athlete long term, common mistakes at...Show More
6) Kyleigh Spearing - Pro Gravel Racer - Coached athlete chat - what did we learn from 2024 and what are we doing differently for 2025?
The best athletes take time to reflect on their prior seasons and to learn from both their wins and their mistakes. Doing this allows you to take those lessons and use them to plan the next season and...Show More
7) How to juggle a busy life and training : Can you still do cutting edge training? Tips to make it happen with Sunny Gilbert
We are back! 2025 is the year of change, and this show is back with some key changes. We’re here with the focus of bringing you the sharpest training advice out there from some of the best coaches and...Show More
8) Ricky Arnopol : Racing World Tour Teams in January....Purpose of early Season Races
Ricky Arnopol joins us to chat through the pros and cons of early season races. He recently completed Challenge Mallorca, which is a series of single day pro races on the island of Mallorca. How do yo...Show More
Ricky Arnopol : Racing World Tour Teams in January....Purpose of early Season Races
38:42 | Feb 10th, 2023
9) A Look Inside a Coach-Athlete One-on-One
A special New Year's episode! Join host Isaiah on a live consultation call with one of his athletes. Get insight into how coaches and athletes can use regular consultation calls to grow their relation...Show More
10) Griffin Easter : Road vs Gravel
Griffin Easter is our guest this week! Griffin has had an extensive/successful pro road career, and has now transferred that success to gravel. What has that transition been like? What did pro road te...Show More