The Renew Your Mind Podcast
1) "I See You."
Being seen is a powerful human need that grounds us, heals us, and reminds us we matter. In this episode, I share how chasing approval through people pleasing leaves us invisible, and how learning to ...Show More
2) The Power of Curiosity
Curiosity changes everything about how we show up—with others, with ourselves, and with life. In this episode, Diana shares how shifting from judgment to wonder opens the door to compassion, growth, a...Show More
3) Inside the Renew Your Mind Institute Life Coach Certification
In this episode, Diana takes you behind the scenes of the Renew Your Mind Life Coach Certification. You’ll hear the story of why she created it, what makes it unique, and how it transforms both studen...Show More
4) Thinking in Questions Instead of Answers
When you stop pressuring yourself for the “right” answer and start asking better questions, everything shifts. In this episode, I share how the mindset of curiosity opens the door to learning, growth,...Show More
5) The Coach’s Mindset in Daily Life
Thinking like a coach isn’t just for coaches—it’s a lifestyle and mindset that brings more calm, clarity, patience, and compassion into everyday life. In this episode, I share how shifting into curios...Show More
6) When The Mind Shift Tool Doesn't Work
Sometimes even the best mindset tools don’t work because deeper processes take over — like trauma responses, old neural pathways, grief, or stress hormones flooding the system. When the amygdala hijac...Show More
7) Move Forward with Your Passion
If others have called out your wisdom, strength, or gifts—and you’ve felt a pull toward something more—this episode will inspire you to move forward with your passion. Diana shares the story of a mome...Show More
8) Loving Hanging Out with Me
In this episode, Diana explores the often-overlooked foundation of fulfilling relationships: enjoying your own company. When you genuinely like being with yourself, connection becomes easier and more ...Show More
9) How Coaching Changed My Mind… and My Life
In this episode, Diana shares how becoming a life coach radically transformed her life from the inside out. She walks through powerful shifts in mindset, emotional regulation, presence, and whole-pers...Show More
10) Taking Responsibility for Your Emotions
Ever feel like other people are in charge of how you feel? In this episode, I’m showing you how to take your emotional power back—no more waiting for someone else to act right so you can feel okay. Le...Show More