What The Actual Fork Podcast
1) EP23: What is Thin Privilege?
In this episode, Drunk Dietitians interview anti-diet registered dietitian and owner of Inspird Nutrition, Haley Goodrich. Haley shares her story of how she started as a dietitian in weigh centric pra...Show More
2) Avoiding Burnout & Overwhelm, Taking a Break
We've been making some big decisions this week. Juggling so many things, it's been so important to step back and consider the best way to move forward. Often times it's so easy to get wrapped up in th...Show More
3) Words Matter: How Kids Learn to See Themselves
This week, Jenna shares two moments that hit hard—one at the ice cream shop, the other at the playground—each a powerful reminder of how early kids start absorbing messages about bodies, belonging, an...Show More
4) Clean and Wean: What Closets and Breastfeeding Have in Common
In this week’s episode of What the Actual Fork, Sam and Jenna are back and deep in the chaos of real life. We’re talking closet cleanouts, the emotional rollercoaster of weaning from breastfeeding, an...Show More
5) Jenna's Birth Story: Baby Number 3!
In this episode of What the Actual Fork, Jenna makes her long-awaited return to the mic, fresh off welcoming baby number three! After a well-deserved break from podcasting, she’s back and getting real...Show More
6) Rennie Dyball on Making Peace with Movement
In this episode of What the Actual Fork, Sam is joined by the incredible Rennie Dyball–author, mother, and passionate advocate for body acceptance–for a heartfelt and deeply honest conversation about ...Show More
7) The Remi Bader Conversation: Choice, Change, and Nuance
Sam and Jenna are diving into the Remi Bader controversy, unpacking the context and complexities of this deeply nuanced conversation. No one—Remi included—owes anyone an explanation for their personal...Show More
8) Fashion Freedom: Anti-Diet Styling with @MindfulCloset
This week on the pod, Sam talks with Dacy, an online personal stylist also known as Mindful Closet. Dacy shares how she found her passion for helping people embrace body acceptance through an anti-die...Show More
9) Facing the "I Don't Know": Childbirth and Transformation with Britta Bushnell
In this episode of What the Actual Fork, Sam sits down with Britta Bushnell, PhD, a renowned childbirth educator, author of Transformed by Birth, and speaker whose birth work journey started at just 8...Show More
10) Celebrating Registered Dietitian Day With a Look Back
Happy Registered Dietitian Day! Sam and Jenna are celebrating with a deep dive into their journeys as intuitive eating and weight-inclusive RDs. They reflect on the pivotal moments that shaped their c...Show More