Listen In Podcast
1) Laura Dockrill: 4 things I'm not taking for granted
Writer, poet, and mental health advocate, Laura Dockrill speaks to us today about what she’s not taking for granted during lockdown, as well as the lessons she learnt about herself from a time of poor...Show More
2) Josh Patterson: 5 people that inspire me
Today, Josh Patterson - extreme athlete, mental health advocate and host of Limitless Podcast - shares 5 remarkable people who have inspired him. From elite mountaineers to those who have not let disa...Show More
3) Lucy Jackson: 4 ways to root and rise
In today’s episode, we welcome the incredible yoga teacher, crystal singing bowl practitioner and wellbeing writer Lucy Jackson. Sharing 4 ways to root and rise, Lucy talks us through the importance o...Show More
4) Venetia La Manna: 5 tips on being eco conscious in isolation
Today we're joined by Venetia La Manna, producer, presenter and sustainability advocate.From creating your own products at home to staying away from fast fashion 'loungewear' trends, Venetia has all t...Show More
5) Jada Sezer - 3 morning rituals I can't live without
Today’s episode is a special one, as we’re joined by the wonderful Jada Sezer - UN ambassador, body confidence activist and ambassador for Young Minds, the youth mental health charity. Jada’s top thre...Show More
6) Rhiannon Lambert: 5 tips for pregnant women to look after themselves
As a leading nutritionist, Rhiannon Lambert has spent her career helping people become healthier and happier with her delicious recipes and advice. Rhiannon was 41 weeks pregnant at the time of record...Show More
7) Amy Lane: 7 ways I look after my body
This episode is jam packed with actionable tips from author, fitness expert and our very own Well Far podcast host - Amy Lane. From looking after your back and posture whilst sitting to mindful moment...Show More
8) Tasha Bishop: 5 powerful women that inspire me
In today’s episode, we hear from the wonderfully eloquent Tasha Bishop - founder of the Pants Project, activist, writer and host of Body Language Podcast. Tasha is very well placed to share the women ...Show More
9) Dom + Ink: 4 tips for working from home
Author, illustrator and self proclaimed unicorn, Dom brings us positive and practical advice on how to work well at home. Paying close attention to the change in pace we’re all experiencing, Dom talks...Show More
10) Anna Mathur: 5 ways to reframe anxiety
In a time where the pursuit of balance couldn’t be more relevant, Anna Mathur - psychotherapist, author and mother-of-three, shares her top tips on how to reframe anxiety. From awareness of our surrou...Show More