The POP Podcast by Dr. Shané Podcast
1) Stop Stressing and Make Peace with Your Food Already
From the latest fad to overthinking healthy food options, many of us seem to have a love-hate relationship with food and it might be leading you down a dark and harmful alley of stress and health chal...Show More
2) Hormone Check. Don’t Wait on Your Rock Bottom!
Maybe it’s your hormones throwing you off and fueling your stress and burnout. Have you checked in with your doctor lately? How about checking in with yourself? Join us as Dr. Shané sits with Elizabet...Show More
3) Am I The Only One On the Struggle Bus?
The struggle is getting real REAL and it’s time to delve into why it’s so difficult to control and manage our stress. No matter how much you want to live a life full of peace and joy, it can just feel...Show More
4) What in the Juneteenth is going on here?!
Many of us have celebrated and honored Juneteenth way before it became a federal holiday. But we’ve mistakenly brushed and left a few things under the rug that will help us find peace today. Join Dr. ...Show More
5) Holy Spirit activate…activate…activate!
If you haven’t figured it out by now, Dr. Shane is a Christian who grew up with the teachings of the Apostolic - Pentecostal Faith. While Pentecost was recently celebrated on June 5th, let's take a mo...Show More
6) Welcome Back to The POP with Dr. Shané _ Season8
With the premiere of Season 8 of The POP Podcast, we are excited to announce that we have officially launched our new podcast episode! Dr. Shané is back with her unique blend of meditations, movement,...Show More
7) Face it! Everyone Eventually Becomes the Bad Guy
Everyone wants to be the good guy. But let’s face it, the opposite of being the bad guy is not being a pushover. In fact, it is facing challenges, team discord, and disagreements that helps cultivate ...Show More
8) Coal Must Be Lit
More often than we would like to admit, we would much rather avoid conflict at all costs. But where does that lead you? Join Dr. Shané as she talks about the importance of tackling crucial conversatio...Show More
9) The Many Sides to Employer Loyalty
Let’s just say that you’ve been in your current position or company longer than you thought you would, but your excitement regarding your work remains. That’s an amazing feeling, right!? Well of cours...Show More
10) The Wild Side of Professional Development
Ever consider professional development as one of the sexier sides of employee engagement? Yeah...well me neither. Let’s explore how professional development can be viewed a little more like the advent...Show More