You OK?

Take 5 for Mental Health: Self-Compassion

You OK? ›

05:59 | Feb 24th, 2021

Dr Sinead Lynch, a Counselling Psychologist and Clinical Psychotherapist, explains how we can start to cultivate a bit more self-compassion



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up