The Real Dietitians of NYC Podcast
1) Episode 22: Don't Be Afraid To Look in The Mirror With Colin Bedell.
In this episode Liz sat down with Colin Bedell, an astrologer, best-selling author, and media personality to spill all the tea on Zodiac Signs! They talked about if zodiac signs can influence what you...Show More
2) Episode 21: Hot Girls, Hot Takes: Do guys REALLY care what body shape you’re in?!
Hi Listeners! In this episode Liz and Zoe (aka creator of @solaceandthecity) call some guy friends and some random guys from Zoe's Hinge App and ask them their opinions on if a women's body shape real...Show More
Episode 21: Hot Girls, Hot Takes: Do guys REALLY care what body shape you’re in?!
56:19 | Oct 17th, 2020
3) Episode 20: Social Media is FAKE AF!
In this episode Laura & Liz GO IN about their thoughts on how social media contributes to comparison syndrome, anxiety and other mental health struggles. They talk about how filters are deciving and s...Show More
4) Episode 19: The Truth About the RD Exam!
We're back!!!! In this Season 2 premier Laura & Liz give life updates and share some exciting news. They also talk about their experiences taking the RD exam and give tips for future RDs to be! ---- ...Show More
5) Episode 18: Fad Diets to Ditch During Quarantine...& For the Rest of Your Life
In this episode we finally take on the highly requested topic of FAD DIETS. We review and share our thoughts on diets including keto, whole 30, intermittent fasting, juice cleanses & more. We share ho...Show More
Episode 18: Fad Diets to Ditch During Quarantine...& For the Rest of Your Life
31:13 | May 14th, 2020
6) Episode 17: Mind, Body, and Sport with Former D1 Athlete Enna Selmanovic
In this episode we interview Enna Selmanovic a Toronto native and current NYC resident (we also have the pleasure of her being our roommate!) Enna attended the University of Cincinnati and was a membe...Show More
7) Episode 16: Professional Development During a Pandemic...Is It Possible?
In this episode we interview Dina D'Alessandro a Registered Dietitian Nutritionist (RDN) with over 20 years of experience in the culinary, corporate, and healthcare world. Dina shares with us what she...Show More
8) Episode 15: Sustainability & How To Live A Zero Waste Life With Taylor Malaber
Happy Earth Day! In honor of today we did an episode about all things sustainability so that we can be better people and live on a healthier planet. We spoke with Taylor Mallaber, a sustainability exp...Show More
Episode 15: Sustainability & How To Live A Zero Waste Life With Taylor Malaber
53:38 | Apr 22nd, 2020
9) Episode 14: PCOS & Supplements For Hormone Health With Liz!
In this episode Laura interviews Liz about her experience with PCOS and supplements often used to help with hormonal disorders including Inositol, vitamin D, magnesium, probiotics, omega-3s, coenzyme-...Show More
10) Episode 13: Supplements for Performance With Laura!
In this episode Liz interviews Laura about the supplement industry and supplements she recommends for performance and fitness. They discuss: Laura's background in athletics and interest in sports nutr...Show More