Train Happy Podcast
1) Accommodating ALL Bodies with Louise Green
The amazing Louise Green aka @louisegreen_bigfitgirl joins us this week to discuss the amazing changes she is making in the fitness and education space, including working from weight neutrality, the w...Show More
2) Anti Diet Bride : Reflecting Yourselves in Your Wedding with Sophie Lait
Sophie Lait aka @sophthickfitness joins us this week just weeks before her wedding. We chat about nerves getting the better of her body image, living in the moment and being nice to yourself as well a...Show More
3) Feeling Valid When the World Says Otherwise with Lucy Bishop
Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing...Show More
4) Thinness DOES NOT Equal Freedom with Gillian McCollum
Inclusive Yoga Teacher and Coach Gillian McCollum joins us to chat about how she changed her mindset around diet culture to stop it from stealing her life. We chat making the change to ditch diet cult...Show More
5) YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness
You heard us - YOUR BODY IS NOT THE PROBLEM. This week we are joined by fitness professional and founder of Body Image Fitness, Kim Stacey to discuss her journey into the anti diet sphere, the importa...Show More
6) Challenging Beauty Standards with Bella Davis
TW// Eating DisorderThe inspiring and empowering Bella Davis joins us all the way from Sydney this week to give a huge finger to the patriarchy by challenging beauty standards and encourage people to ...Show More
7) Anti Diet Bride : The Power of Community as an Anti-Diet Bride
The lovely Julia joins us this week to tell us more about her journey as an anti diet bride, the importance of community as well as the obstacles she faced in the run up to this life event. We chat mo...Show More
8) ANYONE can Run! with Martinus Evans
Could this be one of our most motivational episodes yet? The AMAZING Martinus Evans @300poundsandrunning joins us this week to chat about running and movement to bring you joy - not for weight loss. H...Show More
9) The Toxicity of the Fitness Industry with Jonny Landels
Men are often pressured to be a warrior, hide their feelings and have a shredded body - ex-crossfit coach Jonny Landels felt this.. and isn't the only one that does! In this episode we talk about his ...Show More
10) Changing Your Priorities with Chris Hall
It's understandable to want to find control in an uncontrollable, but that doesn't mean you should be afraid of carbs! This week influencer Chris Hall joins us to discuss his mindset shift, the pressu...Show More