Mind Money Balance Podcast
1) 174: Shopping Too Much: Avoiding Overconsumption
Shopping has become easier than ever, which makes overconsumption more common, tempting, and a go-to coping skill for many of us. Overconsumption can impact your mental well-being, increase stress, an...Show More
2) 173: No One Can Afford A Home: Here’s Why (and What You Can Do)
There is a real affordability crisis caused by decades of underbuilding, restrictive zoning, slow permitting, and rising costs. In this episode, Michigan's first financial therapist explains that hous...Show More
3) 172: Microdosing Financial Habits
You can start improving how you treat money in about 2 minutes. Overcomplicated spreadsheets and spending rules often leave people feeling like they’ve failed. That’s why I love what I call micro-dosi...Show More
4) 171: What is Fun Money? How to Enjoy Guilt-Free Spending
If an emergency fund is for emergencies, a Fun Money Fund is for JOY! A Fun Money Fund is a type of savings or checking account that we can all use tp build in spontaneity, impulse spending, or saving...Show More
5) 170: Are You Recession-Ready? How to Care for Your Money and Mental Health
What even is a recession, and how can we prepare for one without spiraling? As a certified “Millennial who survived the Great Recession” and a financial therapist, I’ve got you. In this episode, I exp...Show More
6) 169: Boycott Guide: How to Boycott Without Burnout
Want to boycott but not sure how? You don’t have to go all-in to make a difference. This boycott guide covers what a boycott is, how to participate, ways to effect change beyond a full boycott, and ho...Show More
7) 168: 3 Financial Resolutions Without the Overwhelm
What New Year resolutions did you set at the beginning of the year? If improving your financial health was on your list, you’re in good company. “Improving financial health” was the second most common...Show More
8) 167: Top 10 Money Lessons of 2024: Money Automations, Lifestyle Creep & Spending Guilt
I've rounded up the top 10 moments that the Mind Money Balance audience loved! YouTube insights revealed my channel's most-watched and re-watched segments, which I'll share here. I love this round-up ...Show More
9) 166: Avoid These Credit Card Traps
Most Americans are carrying credit card debt, especially younger folks, like those in Gen Z, the Millennial Generation, and Gen X. In this episode, I’ll break down the three most common credit card tr...Show More
10) 165: 4 Credit Card Myths You Need to Stop Believing
There are four common credit card myths I need you to stop believing. If you believe these myths, you might negatively impact your credit score, pay unnecessary interest, or miss out on some of the pe...Show More