The Nondescript Podcast
1) Pod 45: Eric Christiansen
Welcome back beautiful people! On today's episode we have a Seven-time Southwestern Region Emmy Award recipient and a Gold Award from the Houston International Film Festival, Eric Christiansen. We tal...Show More
2) Pod 44: Frank King
Beautiful people! Welcome to epsiode 44. Today, we chat with comedian, Tedx speaker and mental health advocate Frank King about mental health in the male community, coping methods and much more. Make ...Show More
3) Pod 43: Jay Shifman
Welcome back beautiful people! On today's episode, we have Jay Shifman: a speaker, mental health coach and fellow podcaster to talk about breaking stigmas, how to ground yourself, and much more. Make ...Show More
4) Pod 42: April Dávila
Welcome back beautiful people! On today's episode, we sit down with author and mindfulnesss meditation instructor, April Dávila. April is also the co founder of 'A Very Important Meeting', an online ...Show More
5) Pod 41: Calming Techniques
Welcome back beautiful people! In today's episode, we chat about three solid methods you can incorporate into your life to help you calm yourself and destress. We also touch on an environmentally frie...Show More
6) Pod 40: Self Care Habits
Happy Monday beautiful people! On this weeks episode, we talk about some easy and essential self care routines to establish in your life (and why they're so important). We also touch on a heartwarming...Show More
7) Pod 39: Going Back to Therapy
Welcome back beautiful people! We're here with another episode after a quick week off to recharge. On today's episode, we dive into why I went back to therapy, what took me so long, and why I reccomen...Show More
8) Pod 38: Jake Ignazewski
Welcome back to the Nondescript Pod! In today's episode, we sit down with journalist and podcaster Jake "Iggy" Ignazewski to talk about mental health in sports, affirmation techniques and much more. M...Show More
9) Pod 37: Seasonal Depression
Welcome back beautiful people! On this episode, I talk about seasonal depression; what it is, why it happens, and how to combat it. It may be hot out now, but with the seasons changing, it's never too...Show More
10) Pod 36: Mental Health Projections
Welcome back beautiful people! Today, we talk about how to deal with someone projecting their mental health issues on you in an incondusive way, a happiness update filled with books, and a classic aff...Show More