Writing Your Best Self Podcast
1) How To Know Yourself. Six Aspects To Journal About.
"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth ...Show More
2) 5 Questions To Stay Centred Through Pressure
"Having tools to lean on and support yourself when things get tough can be reassuring and empowering because you feel as though you’re doing something proactive." Life is an up-and-down spiral. As a ...Show More
3) A Decision-Making Sequence For Making Great Choices
How easy is it for you to make good decisions? Decision-making is an important life skill because the quality of your life is directly correlated"When a decision is more complex - such as a choice tha...Show More
4) What Do You REALLY Want?
"Are the things you’re chasing the things YOU want… or are they desires you’ve inherited from society?"Do your activities in the outside world leave you feeling fulfilled? Or do you feel a sense of em...Show More
5) Motivating Yourself Through Journaling
In this week's episode, we explore how the art of writing can unleash passion, creativity, and a desire to make things happen. "The more you can architect your life so that you feel as though you...Show More
6) Two Journaling Techniques For Navigating Change
"When things are changing, bringing the mental mush to the surface through your journaling is a powerful way to acknowledge and articulate your reality." How well do you know yourself? And what's...Show More
7) What's Present Now? An Experiential Journaling Technique
"Sometimes we deny, hide or edit what's present because we desire our reality to be different than what it is. When we explore what's present, we bring more honesty into our experiences." T...Show More
8) Differentiating Between Soul Whispers & Ego Desires
"Each human is unique. Each soul is unique, and each soul does have a purpose, and that purpose goes back to the individual soul's experiences and where there are opportunities for additional exp...Show More
9) A Journaling Technique That Boosts Self-Love
"Self-love is a journey for most of us. It's not a destination because - as with anything in life - there are always opportunities and experiences that we can engage with to expand the way we exp...Show More
10) A Three-Part Journaling Process To Know Yourself
"Spending time alone helps us silence those external influences and get better at distinguishing between all the outside noise and our inner voice. In turn, you can get clearer and clearer on knowing ...Show More