Forever Young (Eng) - The Health Podcast
1) Skin Matters with Dr Timm Golüke
With the glorious long, hot summer well and truly behind us, it is not just our mood that is affected by the changing of the seasons... it is quite common also to experience changes in our skin comple...Show More
2) Resilience and Overcoming Adversity, with Stef Reid
Adversity strikes all of us, whether challenges in the workplace, in our relationships or with our physical and mental wellbeing. How we choose to respond can differ greatly and in this episode, we ex...Show More
3) Fight or Flight? Understanding Burnout with Charis Cooper
4) The Making of a Champion - Denise Lewis, OBE
5) Demystifying CBD with Yann Moujawaz
6) Breaking Down Barriers in Ballet with Eric Underwood
7) Winning Mindset with Will Greenwood
To kick-off our next podcast series, Move Well, we welcome one of England’s greatest ever rugby players, Will Greenwood. Recognised for his achievements both on and off the pitch, Will is also widely ...Show More
8) In Conversation with Melanie C
To complete our Feel Well series, we are delighted to welcome Melanie C to the show, a true British icon and best known for being one of the legendary Spice Girls. The Spice Girls sold over 100 millio...Show More
9) Healthy Not Perfect with Rose Ferguson and Poppy Jamie
Earlier this year, members of The Arts Club and Lanserhof at The Arts Club had the privilege of attending a panel discussion with Rose Ferguson and Poppy Jamie, the founder of the Happy not Perfect ap...Show More
10) The Green Goddess, Dawn Russell
In the UK, it is estimated that only 27% of adults eat the recommended 5 portions of fruit and vegetables each day. Motivated by her own health struggles and subsequent passion for nutrition, Dawn Rus...Show More