The O Show

#34 Luke Leaman - Prepping To Prep

The O Show ›

54:29 | Jan 24th, 2021

Join Coach O as he is talking to Luke Leaman from Muscle Nerds about: ✅ Finding your perfect start point to dieting ✅ Health considerations in off season ✅ Cardio ✅ Heath markers ✅ Discussed PEDs wit...Show More



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