Yogshala Podcast
1) One Leg Wind Release Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
2) Bridge Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
3) Bow Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
4) Cobra Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
5) Tree Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
6) Mountain Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be...Show More
7) Butterfly Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. We are discussin...Show More
8) Easy Pose
In this first episode, we talk about the Easy Pose, which is also called Sukhasan in Hindi. This is a basic pose and is the foundation for all sitting yoga poses. Follow us as we take you throu...Show More