WE Well-being Podcast
1) The Power of Kindness
Former NFL super star Esera Tuaolo has dedicated his life to helping others and spoken out tirelessly against homophobia and bullying. In Part 1 of this episode, he talks with host Sophie Grégoire Tru...Show More
2) Social-Emotional Learning
Spencer West is an author, humanitarian and inspirational speaker. Born with a genetic disease that prevented the muscles in his legs from working, his legs were removed at the age of five just below ...Show More
3) The Importance of Relationships
Margaret Trudeau is a Canadian icon, mother of Prime Minister Justin Trudeau, former wife of the late Pierre Trudeau and respected mental-health advocate. In Part 1 of this podcast, she shares how hav...Show More
4) Resilience
With fierce drive and determination Silken Laumann, world champion in single sculls rowing, pushed herself to recover from a devastating accident, overcoming pain and adversity to go on to win an Olym...Show More
5) FR: Ne faire qu’un avec la nature
L’étudiant au doctorat et environnementaliste Chúk Odenigbo croit en l’importance d’encourager plus de jeunes et de Canadiennes et Canadiens issus de l’immigration à sortir dehors et à créer des liens...Show More
6) Overcoming the Negative and Achieving Self-Love
In this episode, Olympic figure skater Tessa Virtue talks with Sophie Grégoire Trudeau about how she stayed committed to her ideals of health and strength on her path to becoming the best in the world...Show More
7) FR: S’accepter tel qu’on est
La chanteuse pop, femme d’affaires, animatrice radio et télévision et actrice canadienne Mitsou Gélinas, que ses fans appellent simplement Mitsou, connaît bien les défis liés au stress. Dans cet épiso...Show More
8) FR: Introduction: Balado UNIS Bien-être
Des conversations pour renforcer la détermination et briser les tabous. L’animatrice Sophie Grégoire Trudeau et ses invités remettront en question votre perception du bien-être mental. Le balado UNIS ...Show More
9) Introducing: WE Well-being Podcast
Conversations to boost grit and bust stigma. Host Sophie Grégoire Trudeau and guests will challenge the way you think about mental health. The WE Well-being podcast offers hands-on advice and strategi...Show More