UNBRANDED Podcast
1) New Years Challenge??
short episode on some recent thoughts on a new year challenge. Why I don't love them, but I am doing one anyway! --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. http...Show More
2) Ask Me Anything With Cooper & Iron Cowboy CrossFit
ask me anything day --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
3) Catching up with Trent Williams
Got to catch up with an avid outdoorsman and good friend Trent Williams. We discuss his hunting this year, stuff that makes him tick, and share some other insights and information along the way. I hop...Show More
4) Crushing challenges and life with Courtney Carter
Today I sat down with our July member of the month, Courtney Carter. Courtney has had to adjust her schedule and continually adapt to a new training routine. These obstacles have not stopped her howev...Show More
5) Addicted to Ironman with Kris Milobar
I was fortunate enough to sit down and chat with Kris and talk briefly about his journey into Ironman and pick his brain on how he goes about his nutrition, training, and recovery. He dives into some ...Show More
6) Do what you say you are going to do w/ Gina Timothy
Gina Timothy, April member of the month, 5 + years with us at Iron Cowboy sticks to her goals, find out more about her and her journey. --- This episode is sponsored by 路 Anchor: The easiest...Show More
7) Bikes and Business with Jason Medler
Today we spoke with Jason Medler, Owner of Rock Springs local business " The Bike and Trike" and " The Java Peddler". We talk bikes, business origins and learn more about what makes it all...Show More
8) May Member of the Month Shane Garner
Shane lets us in on his past athletic career, what has led him to our gym and made him successful, we hit a few rabbit holes along the way but hey, conversations do that sometimes! Enjoy! --- ...Show More
9) Quarter Finals Recap, and Whats next?
Breaking down upcoming events, talking quarter finals, and can Iron Cowboy ever assemble a competitive team? --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://...Show More
10) Wrapping up the CF Open and whats next?
Hey guys, today was a rant on the Open and what's to come. We talk about my thoughts on how the open went, how people can improve, and what's coming down the line for events for the gym. W...Show More