Consequence of Habit Podcast
1) Daily Deposits: Building Sustainable Habits with Matt Gordon
Send us a text In this episode, Matt Gordon shares his approach to building long-term health, mental clarity, and family balance through what he calls “daily deposits. ” From his early fitness journey...Show More
2) Nature, Policy, and Purpose: Ben Davis on Outdoor Therapy for Veterans
Send us a text In this episode of Consequence of Habit, JT sits down with Ben Davis, writer, former Navy SEAL, and Director of the Veteran’s Outdoor Advocacy Group (VOAG), to explore the powerful inte...Show More
3) Resetting Your Inner Compass with Navy SEAL Kevin Stark
Send us a text This week on the pod, JT sits down with returning guest Kevin Stark. Kevin is a retired Navy SEAL and creator of immersive retreats designed to reset the mind, body, and spirit. They di...Show More
4) From Craigslist Yoga to Community Healing with Tom Tice
Send us a text This week on the pod, JT sits down with Tom Tice, founder and CEO of Warrior Strong, a nonprofit reshaping the way veterans and first responders heal through community and holistic well...Show More
5) Breathwork, Fitness, and Healing with Laura Gordon
Send us a text In this episode of Consequence of Habit, JT sits down with Laura Gordon, a clinical therapist, entrepreneur, and PhD candidate at Clemson University, to explore the power of habits in m...Show More
6) "You must have structure to succeed": Michael Chernow on Recovery, Habits, and Personal Growth
Send us a text If you're having one of those days, it's time to press play. Today JT sits down with Michael Chernow, an entrepreneur, coach, professional athlete, and founder of Kreatures of Habit, to...Show More
7) AI, Ethics, and the Future of Human Connection with Evan Ratliff of “Shell Game”
Send us a text What happens when AI becomes us? I’m sitting down with Evan Ratliff, the genius behind the Shell Game podcast. Now, this project is next-level. Evan created an AI version of himself, co...Show More
8) Zero Days to Waste: Michael Brown on ALS, Resilience, and Discipline
Send us a text When I think about habits, I think about Mike Brown. Today, Mike joins us to share his journey after being diagnosed with ALS in October 2023 and how his lifelong commitment to fitness ...Show More
9) How Plant Medicine Therapy Transformed a Veteran's Life with Jon Stevens
Send us a textFrom the frontlines to the brink of despair, former US Marine Corps member Jon Stevens harrowing journey through addiction and self-destruction is a testament to the power of the human s...Show More
10) Escaping the Echo Chamber: A Call for Emotional Awareness and Mutual Respect
Send us a textThe content we consume shapes our emotions and interactions, and amidst the heightened tensions of election week, it can contribute to a polarized environment. With tensions running high...Show More
Escaping the Echo Chamber: A Call for Emotional Awareness and Mutual Respect
11:50 | Nov 5th, 2024