Now By Creative Yoga Podcast
1) Resolutions: A Different Path to Setting Intentions Without Pressure
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:4b0e876a-4958-48ab-84ef-8bb3b2eeaabb-1" data-testid= "conv...Show More
2) Gratitude: The Daily Practice of Enoughness
In this episode, we explore gratitude as more than a list or a habit — but as a way of seeing the world. We share how the smallest moments become invitations to appreciate what's already here: the bre...Show More
3) Together – The Science and Spirit of Community
In honor of Creative Yoga's ten-year anniversary, we explore the powerful connection between community, well-being, and the practice of coming together. This episode blends modern science with yogic w...Show More
4) Rhythms of Presence: Staying in the Now Through Routine (Back to School, Back to Self)
In this episode, Cara Meade explores the often-overlooked power of routine—not as a rigid schedule or productivity tool, but as a source of rhythm, grounding, and peace. As we move into back-to-school...Show More
5) Stretch It Out: The Power of Movement, No Matter Where You’re Starting
In this episode of Now by Creative Yoga, Cara Meade invites you to rediscover one of the simplest yet most powerful forms of self-care: stretching. Whether you're a seasoned yogi or just trying to pee...Show More
6) Sun, Soul, and Solstice: A Yogi’s Celebration
On June 21—the Summer Solstice and International Day of Yoga—yogis around the world rise to greet the light. In this special episode, Cara Meade explores the meaning of this sacred day, the power of 1...Show More
7) Be Here Now — Hello Summer
In this episode, we explore the simple yet profound practice of presence, and how summer offers us a natural invitation to slow down, savor, and truly be here now. From the golden stretch of evening l...Show More
8) 21 Days to Transformation - A Yogi's Journey
Join us as we sit down with a dedicated yogi to explore their personal journey through a 21-Day Yoga Challenge. In this inspiring episode, they share the highs, the hurdles, and the unexpected transfo...Show More
9) Wondering and Wandering
In this episode, we explore how our minds naturally wander in meditation—just as they do when we're strolling down a grocery aisle. The key isn't to stop the wandering; it's to be the observer of thos...Show More
10) Fashion is Freedom - Dressing to Express Your True Self
In this episode of Fashion is Freedom, we sit down with Martha Trent, the owner of Pirie Boutique and curator of the exclusive fashion collection for Creative Yoga. Each month, Martha carefully select...Show More